Lillie Nelson

There’s no problem storing oil in the refrigerator, but if you decide to go that route, be sure to have a tight seal on the… Read More »Should Cooking Oil Be Refrigerated After Opening?

Large Production Area With Small-Scale Producers Kenya is a significant producer and exporter of avocados. Where are avocados grown in Kenya? In Eastern Kenya, avocadoes… Read More »Are Avocados Grown In Kenya?

Biotin, vitamin B-5, and vitamin E all promote hair health. Add more avocado to your diet or swap your cooking oil with avocado oil to… Read More »Can I Use Cooking Avocado Oil For Hair?

the Sovena Group’s. OLIVARI is one of the Sovena Group’s most important brands. It is currently present in numerous countries around the world. A brand… Read More »Who Makes Olivari Avocado Oil?

Results—Testosterone and vitamin D In different assessments, participants who received vitamin D had relatively small but statistically significant increases in testosterone compared to placebo. For… Read More »Does Vitamin D Increase Testosterone?

Flaxseed does not appear to increase estrogen levels in the blood. Does flaxseed elevate estrogen? Women with breast, uterine, and ovarian cancer or endometriosis should… Read More »Does Flaxseed Raise Estrogen Levels?

Extra-virgin olive oil may also improve male reproductive health. Results of a small-scale study indicate that the oil may boost serum testosterone levels in healthy… Read More »Does Extra Virgin Olive Oil Boost Testosterone?

It’s Whole30 Approved®, Certified Paleo, Keto Certified, and Certified Organic. Non-GMO Project Verified and NAOOA Certified for quality and purity, the Primal Kitchen variety is… Read More »Is Primal Kitchen Olive Oil Real?

But be extraordinarily careful heating oil inside a microwave oven because oils can easily reach temperatures of over 400 F! This can cause serious burns.… Read More »Why Is It Advised Not To Warm Oil Foods In A Microwave Oven?

Melting coconut oil in the microwave is unlikely to hurt the oil but you could accidentally over heat it and give yourself a nasty burn.… Read More »Does Microwaving Damage Coconut Oil?