Wallace Thomas

Simple white-bread toast is better than fiber-rich whole grains when you have an upset stomach. Whole grain has a kind of fiber that’s good when… Read More »Is Bread Good For Upset Stomach?

Tomato Basil Soup Serving Suggestions Enjoy the soup with homemade focaccia or good crusty bread for lunch, or pair it with a sandwich, salad, or… Read More »What Do You Eat Tomato Basil Soup With?

Here’s our list of soups that put their feel-good magic to work! Chicken Noodle Soup. Let’s start with a classic! Asian-Inspired Zoodle Flu Buster Soup.… Read More »What’S The Best Soup For Upset Stomach?

Simple, fresh salads, roasted vegetables, or vegetable salads are also a great choice. I prefer to serve them alongside soup when the dish is consistent,… Read More »What Is A Good Pairing With Soup?

Choose immune-boosting nutrients Beta carotene. Beta carotene is found in plant foods, such as sweet potatoes, spinach, carrots, mangoes, broccoli and tomatoes. Vitamin C. Vitamin… Read More »How Can I Boost My Immune System When Sick?

For my Canadian peeps, Campbell’s and GoBio chicken broth are both low FODMAP. If you can’t find these brands at your local store, this low… Read More »Is Campbell’S Soup Low Fodmap?

Add Protein and Carbs To transform canned soup into a meal, add some form of carbs or protein. A thick piece of bread is great… Read More »How Do You Perk Up Canned Soup?

Tinned and fresh ready-made soups might contain enough vegetables to count towards your 5-a-day, but it can be hard to know how much they really… Read More »Does Soup Count As Vegetable Serving?

Vitamin A deficiency, which usually occurs in developing countries, can cause an increase in dry eye. Adding foods rich in Vitamin A like pumpkins, apricots,… Read More »Is Tomato Good For Dry Eyes?