Wallace Thomas

Study of the speed skaters (mean ± standard deviation) gave the following results: height, 176 ± 8 cm; body weight, 69.6 ± 7.0 kg; body… Read More »How Much Do Speed Skaters Weigh?

Public sessions are just that; anyone can pay and access the ice. These sessions last a couple of hours or more and prices generally range… Read More »Is Ice Skating Expensive?

about 7 to 10 hours. It will still take you about 7 to 10 hours on ice to get a basic feel for balance, be… Read More »How Long Does It Take To Balance On Ice Skates?

How is lace bite treated? Resting. Resting your legs and feet between practices can reduce the constant pressure that leads to lace bite. Icing your… Read More »How Do You Get Rid Of Lace Bite?

The ball of the foot is the padded portion of the sole between the toes and the arch, underneath the heads of the metatarsal bones.… Read More »What Is The Ball Of The Foot?

For ice skating, the recommended helmets are: ASTM F1447; Snell B-90A, B-95, N-94. What should kids wear for ice skating? Skaters should dress WARM in… Read More »What Kind Of Helmet Do Kids Wear Ice Skating?

No matter your age, you can always learn to roller skate. Can you learn skating at 30? You’re never too old to learn skateboarding, at… Read More »Can I Learn Skating At The Age Of 30?

Skate orthotics will assist the control of your foot and ankle into a neutral position. This will allow forces from your legs to travel into… Read More »Can You Skate With Orthotics?

Choose thin or thick socks, tall or short—whatever keeps your feet comfortable and makes you feel good in your skates. What socks do I wear… Read More »What Kind Of Socks Should You Wear Ice Skating?

A proper fit for hockey skates should fit 1-1.5 sizes smaller than your street shoes. Your toes should barely touch the toe cap, while having… Read More »How Much Room Should You Have In A Skate Shoe?