Wallace Thomas

Summary Green and matcha teas are sources of the anti-inflammatory polyphenol EGCG, which may reduce inflammation and symptoms associated with IBDs and other inflammation-driven chronic… Read More »Which Tea Has The Most Anti Inflammatory Properties?

The Bottom Line Chamomile tea is a healthy beverage. It is rich in some powerful antioxidants that may have a variety of health benefits, including… Read More »Is Chamomile Tea The Healthiest Tea?

Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease.… Read More »Is It Healthy To Drink Tea Every Day?

The volatile oils in chamomile have a carminative effect, which means they break up gas in the digestive tract. Drinking a cup of chamomile tea… Read More »Is Chamomile Tea Good For Intestinal Gas?

Vitex, also known as chasteberry, is used to treat a variety of different conditions, such as PMS, infertility, acne, and more. It is an ideal… Read More »What Herb Balances Estrogen And Progesterone?

L-theanine is sometimes used in herbal medicine to help treat conditions including stress and insomnia 1. It can help people relax without increasing feelings of… Read More »Does Chamomile Tea Have Theanine?

Many herbal teas — usually brewed using 1 teaspoon fresh herb per 8 ounces hot water — are naturally low in potassium. Chamomile and hibiscus… Read More »Does Chamomile Increase Potassium?

Green Tea It works wonderfully in reducing insulin resistance and the level of free testosterone in overweight and obese women suffering from PCOS. Best to… Read More »Which Tea Is Good For Pcos?