Wallace Thomas

As you can see, between butter and oil, butter has a dramatically lower smoke point. Because of this, if you heat up a pan hot… Read More »Should I Cook Steak With Butter Or Oil?

And yet, there’s one thing that scientists agree on: Eating organic foods reduces the amount of pesticides and chemicals that make their way into your… Read More »Why Is Organic Food Worth The Extra Cost?

One study found that boiling, frying, or microwaving can reduce the antioxidant content in eggs. When eggs are heated at high temperatures, such as with… Read More »Why Are Fried Eggs Unhealthy?

Cooking eggs in olive oil gives better results! The fried eggs have perfectly crisp edges, and scrambled eggs have a silky smooth texture. Plus, you’ll… Read More »Is It Ok To Use Olive Oil To Fry Eggs?

Avocado oil can replace olive oil in any Italian pasta recipe, from a simple Spaghetti Aglio e Olio to an elaborated Linguine with Seafood. Another… Read More »Can I Use Avocado Oil Instead Of Olive Oil For Pasta?

As any cosmetic formulator knows, some plant oils are sensitive ingredients. Certain plant oils can have very short shelf lives and go rancid quickly. Heating… Read More »Is Avocado Oil Heat Sensitive?

Avocado Oil: 520°, great for searing, stir-frying, grilling, roasting and almost any kind of cooking. Peanut Oil: 450°, good for deep-frying, sautéing and stir-frying. Walnut… Read More »What Is The Boiling Point Of Avocado Oil?

Extra virgin olive oil is the most stable oil to cook with and can be heated as high as 400 F (deep frying occurs at… Read More »Can You Use High Heat With Olive Oil?

I also love using asiago cheese, Gruyere, and/or aged white cheddar in place of Parmesan. You can even get fancy with the oil and substitute… Read More »Can You Substitute Avocado Oil For Olive Oil In Pesto?

As there is only a small amount of saturated fat in avocado oil, it will not go solid like coconut oil, but will thicken and… Read More »Should Avocado Oil Have Sediment?