Monounsaturated Fats According to MayoClinic.com, consuming MUFAs improves your blood cholesterol levels, reduces your risk of heart disease and may help stabilize blood sugar levels.… Read More »What Oil Does Not Block Arteries?
Though Spain and Morocco still grow scads of clementines, most are now grown in China. There are substantial groves in California and Texas as well.… Read More »Where Are The Clementines?
Puerto Rican children and adults greet their parents and elders with “Bendición”. It is considered a Sacred Exchange where one is asking for a blessing… Read More »Why Do Puerto Rican Say Bendicion?
toronja. In Puerto Rican Spanish, the name is a portmanteau of orange (Puerto Rican Spanish: china) and grapefruit (toronja). Orangelo Hybrid parentage Citrus paradisi ×… Read More »What Do Puerto Ricans Call Grapefruit?
Canola Oil Canola oil, also known as rapeseed oil, is rich in both monounsaturated and polyunsaturated fats, making it a great addition to a healthy… Read More »What Oil Is Good For Diabetes?
Boricua. Boricua means “Puerto Rican,” puertorriqueño. Why do Puerto Ricans say Papi? Papi is a colloquial term for “daddy” in Spanish, but in many Spanish-speaking… Read More »What Do Puerto Ricans Call Each Other?
carro. Synonyms for car in Spanish Coche and carro are more widely used than auto, but all of them are widely understood. Watch out, in… Read More »How Do Puerto Ricans Say Car?
Extra virgin olive oil reduces blood sugar and cholesterol more than other kinds of fats, according to new research. Which oil is best for high… Read More »Which Oil Reduces Blood Sugar?
Orange Powder starts with fresh oranges, which are then cold-pressed and crystallized to capture the essence of oranges. It can be added to beverages, sprinkled… Read More »What Are Powder Oranges?
Known as the “bloom,” the waxy, silvery-white substance on grapes, blueberries, and certain plums acts as a barrier against insects and bacteria and helps to… Read More »What Is The White Stuff On Fruit?