Wallace Thomas

No, you don’t need to peel the lemon before blending. The lemon peel is actually where most of the nutrients are found, so it’s a… Read More »Can Lemon Be Blended With The Peel?

09/12Lemon juice and salt Lemon contains anti-inflammatory properties whereas salt has antimicrobial properties and pain-relieving properties. Take half lemon juice and add water to dilute… Read More »Is Lemon Juice Good For Tooth Infection?

Baking soda is alkaline, so it can help regulate your mouth’s PH by neutralizing the acidity. As such, baking soda not only prevents tooth decay… Read More »Is Baking Soda Good For Teeth?

How to Cure Gingivitis Brush Your Teeth Twice a Day. Use a soft-bristled toothbrush to gently brush around each tooth. Floss Your Teeth Once a… Read More »What Is The Fastest Way To Cure Gingivitis?

Is it OK to Blend a Whole Lemon? A lot of people might not think to add a whole lemon to their smoothie, but it… Read More »Is Blending A Whole Lemon Good For You?

Lemon and ginger are the perfect pair while fasting. You can add them to water to make healthy drinks that combat dehydration and hunger during… Read More »Can I Drink Lemon And Ginger Water During Intermittent Fasting?

between 24 to 48 hours. How long do you have to fast for autophagy to occur? Studies involving animals suggest that autophagy may begin between… Read More »How Long Does It Take For Autophagy To Start?

Foods like smoothies, soups, broths, and cooked vegetables and fruit are more easily digestible. After breaking your fast with these types of foods, it’s OK… Read More »What Should I Eat After 16 Hours Of Fasting?