Wallace Thomas

When peanut butter’s fiber and fat are slowing down your digestion it gives your body time to catch dangers and absorb more nutrients it might… Read More »Does Peanut Butter Affect Digestion?

Conclusion: Jif peanut butter is relatively low FODMAP, but higher than most other peanut butters due to containing molasses. Is Jif peanut butter low FODMAP?… Read More »Is Jif Peanut Butter Fodmap Friendly?

Eating a lot of it, though, promotes artery-clogging atherosclerosis, the process that underlies most cardiovascular disease. In contrast, unsaturated fats, which make up the majority… Read More »Will Peanut Butter Clog Your Arteries?

Peanut butter has fiber and proteins which are healthy and few studies showed that it can reduce mean diastolic blood pressure. And as long as… Read More »Can Peanut Butter Cause High Blood Pressure?

As it turns out, peanut butter has a small lead over almond butter in terms of protein content. There are 6.7 grams of protein in… Read More »What Has More Protein Than Peanut Butter?

A serving of peanut butter also has over twice as much saturated fat as a serving of almond butter. While saturated fat isn’t necessarily harmful… Read More »Is Peanut Butter Or Almond Butter Better For Cholesterol?

Common options for nut-free butter include those made from sunflower seeds, pumpkin seeds, sesame seeds, soybeans, and even granola. Each of these are gluten free… Read More »Is There Fake Peanut Butter?

Peanut butter’s daily need coverage for Vitamin B3 is 78% higher. Hummus has 9 times less Vitamin B5 than Peanut butter. Peanut butter has 1.137mg… Read More »Which Is Healthier Peanut Butter Or Hummus?

A peanut butter allergy is one of the most common food allergies, especially in children, and it is often a life-long allergy. The symptoms of… Read More »Is Peanut Butter Making Me Sick?