Fruits

Start by adding 1 tablespoon (14 grams) of coconut oil to your hot coffee. You can slowly work your way up to twice as much.… Read More »How Much Coconut Oil Should I Put In My Coffee?

MCT oil and coconut oil can both be beneficial — but for different uses. MCT oil is a concentrated source of 100% MCTs that’s more… Read More »Is Coconut Cooking Oil The Same As Mct Oil?

Unrefined coconut oil. Unrefined coconut oil is also a great alternative to MCT oil, which is sometimes used to make bulletproof coffee. Can I use… Read More »Do You Use Refined Or Unrefined Coconut Oil For Bulletproof Coffee?

MCT oil isn’t the same as coconut oil, but both make a delicious addition to your morning cup of coffee. While cooking with MCT oil… Read More »Is Coconut Oil In Coffee The Same As Mct Oil?

Coconut oil has medium absorbability and maximum moisturizing level and it is great for a relaxation massage, but lacks friction for deep tissue work. What… Read More »Can You Give A Massage With Coconut Oil?

Massage Oil and Personal Lubricant. When it comes to getting personal, coconut oil is a natural option you might want to consider. Its ability to… Read More »Can I Use Cooking Coconut Oil For Massage?

Coconut oil is unlike other vegetable oils and is very stable when heated. It will not create toxic byproducts. It has a smoking point of… Read More »What Happens To Coconut Oil When Heated?

What is coconut oil? Coconut oil is a plant-based oil that is solid at room temperature thanks to its high level of saturated fats (via… Read More »What Is Cooking Coconut Oil?

Coconut oil is very different from most other cooking oils and contains a unique composition of fatty acids. The fatty acids are about 90% saturated.… Read More »Is Coconut Oil The Same As Cooking Oil?