Fruits

Those who ate two or more servings per week of tree nuts — such as almonds, walnuts, hazelnuts, cashews and pecans — were 46 percent… Read More »Do Almonds Reduce Cancer?

People with stage III colon cancer who regularly eat nuts are at significantly lower risk of cancer recurrence and mortality than those who don’t, according… Read More »Can You Eat Nuts If You Have Colon Cancer?

During chemotherapy, you may find yourself in and out of a lot of appointments — so snacks can come in handy. Not only are nuts… Read More »What Nuts Are Good For Chemo Patients?

Foods to Avoid While every person is different, there are some common foods that increase gut irritability and should be avoided as much as possible:… Read More »Is Popcorn Good For Leaky Gut?

EATING nuts may help to beat colon cancer, a study has found. Researchers found that people with colon cancer who regularly eat tree nuts are… Read More »What Nuts Are Good For Colon Cancer?

Potential Role in Cancer Prevention Studies have found that eating one ounce of peanuts, certain tree nuts (walnuts, almonds, pistachios) and/or seeds most days may… Read More »Which Nut Is Good For Cancer?

Gut-Friendly Snacks Fruit. Many types of fruit are beneficial for your gut health. Nuts. Nuts are a great snack with healthy fats, fiber, and protein.… Read More »What Snacks Are Good For Leaky Gut?

Popcorn is a whole grain, and increasing the whole grains in your diet is an effective constipation remedy. Can popcorn make you constipated? Just make… Read More »Is Popcorn Good For Constipation?