Fruits

Your A1C Result A normal A1C level is below 5.7%, a level of 5.7% to 6.4% indicates prediabetes, and a level of 6.5% or more… Read More »What Is A Good A1C Level?

Will cheese affect blood sugar levels? Cheese has a low glycemic index (GI), meaning that it releases glucose slowly and will not trigger significant blood… Read More »Does Cheese Affect Blood Sugar?

Red peppers are a rich source of several vitamins, minerals, and antioxidant compounds. Are red peppers high in antioxidants? Bell peppers are rich in various… Read More »Do Red Peppers Have Antioxidants?

green bell peppers. Bell Peppers While each pepper color has its nutritional advantages, green bell peppers have the highest lutein content with up to 1.4… Read More »Which Bell Pepper Has The Most Lutein?

Tuna is acidic. What is the pH level of tuna? Tuna has a 6.0 pH level when fresh and 3.5 pH level when canned once… Read More »Is Canned Tuna Acidic Or Alkaline?

High-fiber foods Root vegetables such as sweet potatoes, carrots and beets. Green vegetables such as asparagus, broccoli and green beans. What foods soothe the esophagus?… Read More »What Vegetables Are Good For Gerd?

Bell peppers are highly alkaline in nature. They aid transform acidic foods, raising the body’s overall alkaline level. Bell peppers also consist of Vitamin C,… Read More »What Peppers Are Alkaline?

When buying bell peppers, look for shiny and bright colors. Avoid soft or wrinkled skin, cuts, or moldy items. Although green peppers are available year-round,… Read More »What Should I Look For When Buying A Green Pepper?