Fruits

To keep it gentle: Limit bath time. Hot water and long showers or baths remove oils from your skin. Avoid strong soaps. Strong soaps and… Read More »How Can I Take Care My Face?

Coconut cream is created by mixing four parts coconut with one part water. It is thick, creamy (solid when chilled), and contains 20% – 25%… Read More »How Do You Make Raw Coconut Cream?

Coconut water fights acne It helps in healing and preventing acne because it is enriched with detoxifying, anti-inflammatory and antimicrobial properties. It also has lauric… Read More »What Happens If I Apply Coconut Water On Face Everyday?

If your skin appears shiny throughout, you likely have oily skin. If it feels tight and is flaky or scaly, you likely have dry skin.… Read More »How Can I Identify My Skin Type?

“Too much water can cause gas pains and bloating.” Also, if you find yourself breathing too hard during a workout, you can also end up… Read More »Can Water Give You Gas?

Potential Risks of Coconut Cream Pay attention to recommended serving sizes if you choose to add coconut cream to your diet. In unsweetened coconut cream,… Read More »Is Coconut Cream Heart Healthy?

Dietary ghee significantly decreased total cholesterol levels by 10–25% in the serum, and by 7–14% in the intestinal mucosal cells, compared to control animals fed… Read More »Is Ghee Good For Cholesterol?

After your angioplasty/stenting, you should focus on eating a healthy diet.Ideally, your diet should include: Meat – and/or meat alternatives such as eggs, tofu, legumes… Read More »How Do I Keep My Heart Healthy After Angioplasty?

A recent study found that diets high in refined grains, which include white rice, white flour, and white bread, are associated with an increased risk… Read More »Is Rice Good For Heart Patients?

If you have a coronary angioplasty, it’s still important to take steps to reduce your risk of having further problems in the future. This may… Read More »How Can I Make My Heart Stronger After Angioplasty?