Fruits

Foods to Eat to Treat Hirsutism Green Tea. Green tea is one of those foods you just can’t get enough of, as it’s AMAZING for… Read More »What Can I Eat To Stop Unwanted Hair Growth?

Foods to avoid In addition, coffee was found to increase cramps. “Refined sugar, common cooking oils, trans fats, dairy products, processed and red meat, refined… Read More »What Foods Make Period Cramps Worse?

Although papayas can be eaten at room temperature, the flavor is best when served cold. Place a whole or halved papaya into the fridge to… Read More »Are Papayas Cold Or Room Temperature?

The key thing to remember is that the changes are likely to be noticeable within three weeks to two months, depending on a host of… Read More »How Long Will It Take To Lighten Skin?

Citrus fruits Citrus fruits like mosambi, orange, lemon, strawberries, blueberries, kiwi fruit etc., are a rich source of Vitamin C and Antioxidants. Vitamin C is… Read More »Which Fruit Removes Sun Tan?

The orangish yellow discoloration is a result of excess beta-carotene in the blood from consuming foods like carrots, says Dr. Dy. Other foods that can… Read More »What Foods Change Your Skin Color?

The skin lightening properties of the fruit help in getting rid of blemishes and pigmentation. The enzyme papain in papaya acts as a strong skin… Read More »Does Eating Papaya Makes Skin White?

Dark chocolate appears to live up to the hype when it comes to relieving period cramps. Studies suggest that eating between 40–120 grams of dark… Read More »Is Chocolate Good For Periods?

Usually, menstrual bleeding lasts about 4 to 5 days and the amount of blood lost is small (2 to 3 tablespoons). How much blood do… Read More »How Much Blood Do You Lose On Your Period?

Men experience similar symptoms to women when they go through hormonal imbalances. Many of them are similar to the female menstrual cycle including tiredness, cramps,… Read More »Do Boys Have Cramps?