Fruits

86%. Apples are made up of roughly 86% water. How much of an apple is just water? Here are the nutrition facts for one raw,… Read More »How Much Water Is In A Apple?

Here is one more reason to enjoy that morning cup of joe: “Coffee counts toward your daily water intake,” says Lauren DeWolf, MS, RD, a… Read More »Does Coffee Count As Water Intake?

around 96% water. Cucumbers are made up of around 96% water – that’s the highest water content of any food. They’re also low in calories,… Read More »How Much Hydration Is In A Cucumber?

5 Fruits That Pack An Electrolyte Punch Strawberries. Strawberries are known for their antioxidant vitamin C content, but they also contain potassium. Cherries. Tart cherries… Read More »Which Fruit Has The Most Electrolytes?

Yep, this breakfast staple is 75 percent water. Most of an egg’s fluid is found in the white, so when downing mimosas at your next… Read More »Can Eggs Hydrate You?

13 Foods That Can Get Rid Of Water Retention Celery. While this might seem like a “diet” food, it shouldn’t receive that negative connotation. Watermelon.… Read More »What Foods Absorb Water In The Stomach?

Fresh grapes are about 82 percent water, which explains their juicy and refreshing appeal. Plus, grapes are healthy, portable and delicious. Which fruit has most… Read More »What Percent Of A Grape Is Water?

Yes, cucumbers can make your skin glow. It has antioxidant and anti-acne properties. The water content of cucumbers rejuvenate the skin and make it appear… Read More »Does Cucumber Water Make Your Skin Glow?

Apart from soothing and calming the skin, cucumber also has skin repairing properties and can be used to treat blemishes and dark spots. The anti-inflammatory… Read More »Do Cucumbers Make Your Skin Clear?

What nutritionists had to say. Plain old water is every bit as hydrating as fruit, according to nutritionists. “Water that you drink is just as… Read More »Is Fruit More Hydrating Than Water?