Fruits

When you drink too much water, your kidneys can’t get rid of the excess water. The sodium content of your blood becomes diluted. This is… Read More »What Happens If I Drink Too Much Water?

Many juice diets lack solid food and are extremely low in calories. This results in a large calorie deficit for many people, so juice diets… Read More »Can I Lose Weight By Juicing?

There’s no need to peel the cucumber unless you’re using a variety with a very thick, bitter skin and want to avoid the bitter flavor.… Read More »Do I Need To Peel Cucumbers Before Juicing?

For fruits, especially citrus, that means peeling away tough outer skins, peels and pith. They can add bitter and unpleasant flavors to your juice. Remove… Read More »Do I Need To Peel Before Juicing?

Water content: 92% Because of their high water content, watermelons have a very low calorie density. What percent of water is a watermelon? Melons such… Read More »Is Watermelon 70% Water?

Top 7 most Dehydrating Foods SALTY SNACKS. It’s no secret that salt causes dehydration due to the impact that sodium has on the body. PROTEIN.… Read More »What Foods Will Dehydrate You?

Cucumbers are made up of around 96% water – that’s the highest water content of any food. What vegetables use a lot of water? The… Read More »What Veggies Have The Most Water?

WHAT CAN I DO FOR FAST ABSORPTION? Drinking on an empty stomach. Make sure you’re drinking water on an empty stomach, especially during and after… Read More »How Can I Get My Body To Absorb More Water?

8 ways to stay hydrated without drinking water: Eat your vegetables. Take advantage of summer fruit. Grab an iced coffee. Avoid drinking alcohol in excess.… Read More »How Can I Stay Hydrated Without Drinking Water?

Water helps eliminate waste from the body through urine and healthy bowel movements. However, there is no evidence to suggest that lemon water is better… Read More »Which Is Better Lemon Water Or Water?