Fruits

10. Tomatoes. Red tomatoes offer that sleep-inducing super hormone melatonin. Gorin suggests doubling up the melatonin by drizzling cherry or grape tomatoes with olive oil,… Read More »Do Tomatoes Make You Sleepy?

Eggs are a nutrient-dense food that’s packed full of protein, vitamins, and minerals (6). By itself, it’s unlikely to lead to weight loss, but the… Read More »What Is The 10 Day Egg Diet?

Drinking caffeine-filled beverages can lead to “sticky blood,” and an increased risk of a blood clot according to a leading Consultant in the UK. The… Read More »Does Coffee Thicken Your Blood?

This can lead to serious illnesses that keep your blood from moving and clotting properly, like diabetes and heart disease. To lower your risk of… Read More »What Foods Worsen Blood Clots?

Dark chocolate, foods with low glycemic index, garlic, ginger, omega-3 PUFA, onion, purple grape juice, tomato, and wine all reduce platelet aggregation. What vitamins decrease… Read More »What Food Decreases Platelet Count?

Vitamin K. Vitamin K is a group of vitamins that the body needs for blood clotting, helping wounds to heal. Does vitamin C help in… Read More »Which Vitamin Helps In Blood Clotting?

Vitamin C-rich food items like Amla (or Indian gooseberry), pineapple, broccoli, tomatoes, and mangoes can, directly and indirectly, help in increasing your platelet count. What… Read More »Are Tomatoes Good For Platelets?

Vitamin K, calcium, copper and iron are nutrients that play a major role in your body’s ability to form blood clots. Foods that are rich… Read More »How Can I Naturally Clot My Blood?