Fruits

The final verdict is that both juicing and smoothies can be beneficial if done in moderation with a balanced diet. However, smoothies come out on… Read More »Is Juicing Better Than Smoothies?

*Cost of ingredients calculated using the 2022 USDA national average cost of apples, carrots, and spinach. After the initial investment, it’s significantly less expensive to… Read More »Is It Cheaper To Make Your Own Juice?

A: As long as it is 100 percent juice, one-half cup (four ounces) of fruit or vegetable juice is considered equal to one-half cup of… Read More »What Is A Serving Size For Juicing?

Juicing extracts the juice from fresh fruits or vegetables. The liquid contains most of the vitamins, minerals and plant chemicals (phytonutrients) found in the fruit.… Read More »Does Juicing Destroy Nutrients?

While almost all fruits can be turned into delicious, fresh juice or be added to a green juice recipe, there are 10 fruits that stand… Read More »What Fruits Make The Most Juice?

Affordable easy nutrition is what celery is all about. At 33 cents per cup, it’s a great source of vitamins, minerals and antioxidants. It does… Read More »What Is The Cheapest Vegetable To Juice?

There’s no need to peel the cucumber unless you’re using a variety with a very thick, bitter skin and want to avoid the bitter flavor.… Read More »Do You Need To Peel Cucumbers Before Juicing?

Juicing on a Budget with High-Yield Produce Celery. Swiss chard. Carrots. Sweet potato. Beets (any color) Romaine lettuce. Parsley. Broccoli. What fruits and vegetables are… Read More »Which Vegetables Yield The Most Juice?