Unsalted butter. Unsalted butter or grass-fed (organic) butter is good for diabetic patients. Unsalted butter has no sodium, which is good for diabetic patients as… Read More »What Is The Best Butter For Diabetics?
The types of fat in butter and canola oil are very different. Butter contains 11g fat per tablespoon, 7g of which are saturated fats. Remember,… Read More »What Is More Fattening Butter Or Oil?
9 healthful substitutes for butter Olive oil. Ghee. Greek yogurt. Avocado. Pumpkin purée. Mashed bananas. Coconut oil. Applesauce. What is the healthiest butter alternative? Best… Read More »What Is The Healthiest Substitute For Butter?
For its Original Spread, the margarine’s marketers praise it for having “70% less saturated fat than butter.” That’s true, but each 1-tablespoon serving of “I… Read More »Is I Can’T Believe It’S Not Butter Healthier Than Butter?
vegetable oil. So what is the best oil for frying? The answer is simple: If you’re frying at home, you’ll probably want to use vegetable… Read More »What Oil Should I Use For Frying?
Avocado is a great replacement for higher-calorie toast toppings. “An ounce provides just 45 calories, compared with 203 calories per ounce of butter,” adds Yawitz.… Read More »Is Avocado On Toast Better Than Butter?
Avocado Oil Use it for sautéing, roasting, searing, grilling, and drizzling. It has a mild, buttery flavor that works well in both sweet and savory… Read More »Is Avocado Oil Good For Daily Cooking?
Avocado oil is a good source of monounsaturated fat which has been linked to reducing LDL cholesterol and increasing HDL cholesterol. LDL cholesterol has been… Read More »Is Avocado Oil Hdl Or Ldl?
02/4Butter Butter comprises of saturated fats in the form of milk protein and butter fat. These fats are heart healthy fats in comparison to poly-unsaturated… Read More »Which Is Healthier Oil Or Butter?
Healthy eating and avocados go hand in hand. Whether it’s calories, fiber, saturated fat or cholesterol, avocados have more of what you want and less… Read More »What Is Healthier Avocado Or Butter?