Fruits

Here in comes the importance of black raisins. Being an excellent source of natural antioxidants, they accelerate the functions of the liver and the kidney.… Read More »Is Black Raisins Good For Liver?

Prevention of anemia: Consuming raisins can help increase the hemoglobin levels in your blood and prevent anemia because they are a good source of iron.… Read More »Does Raisins Increase Haemoglobin?

Too much fruit sugar: Prunes, raisins, bananas, apples and apricots as well as juices made from prunes, grapes and apples can cause gas. Too much… Read More »Are Raisins Good For Gas?

The bloating and the high acidity effect that one experiences after eating heavy food are greatly reduced when raisins are consumed. People suffering from low… Read More »Are Raisins Good For Bloating?

Loosening, Softening, and Soaking Most raisins benefit from being plumped before using. Soak the raisins in either a bit of the recipe liquid or hot… Read More »Why Do You Soak Raisins?

Regular raisins are your best option for a goodnight’s sleep, raisins with reduced sugar, calories or carbs are even better for getting your z’s though.… Read More »Are Raisins A Good Night Snack?

Almonds are also good for your memory. Ayurveda expert Dr Dixa Bhavsar took to Instagram to share the benefits of eating soaked almonds and raisins… Read More »Can We Soak Almonds And Raisins Together?

Kidneys remain healthy Raisins are also rich in potassium and magnesium. In such a situation, consuming this water daily removes the body’s toxins and keeps… Read More »Is Raisin Water Good For Kidney?

Soaked kishmish also keeps your liver healthy Soaked raisins and the water they are soaked in are both good for the liver, as they are… Read More »Which Raisin Is Good For Liver?

While consuming raisins in their raw form is a common practice, soaking them in water overnight and then eating them early morning on an empty… Read More »Is It Good To Eat Raisins In Empty Stomach?