Is Coconut Oil A Superfood?
Based on the current evidence, coconut oil is neither a superfood nor a poison. Rather, its role in the diet falls somewhere in between. Coconut… Read More »Is Coconut Oil A Superfood?
Can You Eat Bell Pepper Leaves?
The leaves from sweet pepper and hot pepper plants (Capsicum annuum and Capsicum frutescens) are edible and they are downright delicious. They have a milder… Read More »Can You Eat Bell Pepper Leaves?
Does Coconut Oil Help Brain Function?
Coconut oil improves memory by supporting the health of the neurons in your brain. It provides energy to neurons so they can function. Coconut oil… Read More »Does Coconut Oil Help Brain Function?
Is Coconut Oil High In Omega-6?
Avoid Vegetable Oils High In Omega-6 You can see that butter, coconut oil, lard, palm oil and olive oil are all relatively low in omega-6.… Read More »Is Coconut Oil High In Omega-6?
What Are The Pros And Cons Of Coconut Oil?
The proponents of coconut oil claim that coconut oil contains MCT-saturated fat which helps to boost good cholesterol (HDL). Therefore, it makes coconut oil less… Read More »What Are The Pros And Cons Of Coconut Oil?
Can You Overwater Bell Peppers?
Often, if you overwater peppers, it can cause them to get yellow leaves, droop, stunt their growth, and have general poor health. How Does Watering… Read More »Can You Overwater Bell Peppers?
Is Coconut Oil A Omega 3?
Coconut oil is another highly beneficial healthy fat, but does not actually contain Omega-3 fatty acids. Coconut oil is, rather, one of the best sources… Read More »Is Coconut Oil A Omega 3?
What Does Coconut Do To Your Gut?
Coconuts are high in fiber, which helps bulk up your stool and supports bowel regularity, keeping your digestive system healthy ( 6 , 17 ).… Read More »What Does Coconut Do To Your Gut?
Does Coconut Oil Heal Broken Skin?
Can coconut oil heal wounds? The short answer is yes. There are many great uses for coconut oil including its ability to promote wound healing… Read More »Does Coconut Oil Heal Broken Skin?
Is Coconut Oil Anti-Inflammatory?
Interestingly, coconut oil has been shown to have anti-inflammatory properties. In one study, researchers applied virgin coconut oil to the inflamed ears of rats. Not… Read More »Is Coconut Oil Anti-Inflammatory?