Fruits

Post-exercise, 100% orange juice contributed to hydration equally as well as water and a sports drink, received positive palatability ratings, and was able to satisfy… Read More »Does Orange Juice Quench Thirst?

Fruit Juice Much like soda, commercial fruit juices (which typically have loads of empty calories) can promote dehydration. Fruit juice and fruit drinks are also… Read More »Does Orange Juice Cause Dehydration?

Since orange juice is rich in fructose and is acidic in nature, excessive consumption can be harmful for the body. The excess fiber can lead… Read More »What Happens If You Drink Orange Juice Too Much?

Research conducted by Reading University and published in the European Journal of Nutrition, has found that orange juice can do more to boost alertness, concentration… Read More »Why Is Orange Juice Better Than Coffee?

Vitamin C is necessary for the normal functioning of our immune system and contributes to the protection of our cells from oxidative stress (substances which… Read More »Does Orange Juice Reduce Tiredness?

Orange juice sold in the refrigerated section usually comes with a use-by date. The juice should stay fine for a few days past that date,… Read More »How Late Can I Drink Orange Juice?

Stay away from orange juice, lemonade, and other acidic drinks because they can sting your throat. Frozen foods such as ice cream or popsicles can… Read More »Is Orange Juice Good For Sore Throat?

All the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in… Read More »Is Orange Juice A Blood Thinner?

Thanks to this use, orange juice is considered a natural detoxifier, helping to cleanse the liver and digestive tract with the help of enzymes. 1.4… Read More »Does Orange Juice Detox The Body?

A glass of orange juice (100g) has 45 calories and an apple has 46. There are many benefits to both fruits and juices. Apple juice… Read More »Does Apple Juice Or Orange Juice Have More Calories?