Meat

52 grams. One skinless, boneless, cooked chicken thigh (52 grams) contains (2): How much does a chicken thigh weigh? Chicken thighs can range in size,… Read More »How Many Grams Is A Chicken Thigh?

Because oats are a great source of healthy carbohydrates, protein and fiber, they can be an excellent addition to your bodybuilding diet to help repair… Read More »Why Do Bodybuilders Eat Oatmeal?

What should I eat to bulk up fast? Whole-wheat pasta. Rice. Potatoes & sweet potatoes. Wholemeal bread. Oats. Fruit. What should I eat to bulk… Read More »What Do I Eat To Bulk Up Fast?

Yes your trainer is right .. for muscle development, you need to have atleast 7-8 eggs in a day. You may take first set of… Read More »How Many Eggs A Day For Muscle Gain?

Bodybuilders prefer gummy bears because they are sweetened with ingredients like dextrose and corn syrup– both of which are fast absorbing carbohydrates. Because these ingredients… Read More »Why Do Bodybuilders Eat Gummy Bears?

While you can certainly eat whatever you want and gain weight (assuming you are in a caloric surplus), the types of foods (macronutrients) you consume… Read More »Can I Eat What I Want And Still Gain Muscle?

about 15% protein. Most complete chicken layer feeds contain about 15% protein. Protein is generally one of the most expensive ingredients of a feed, so… Read More »What Is The Recommended Percent Of Protein In Layer Feed?

For a 100 pound recipe, just multiply the percent protein of each ingredient (as a decimal) by the pounds of that ingredient in your recipe.… Read More »How Do You Calculate Protein In A Chicken Feed?

What does it mean if your chicken is underweight? An underweight chicken could be sick and is definitely in danger of having an overly stressed… Read More »Why Are My Chickens So Thin?

Excessive treats, even healthy ones, can cause any of the following: obesity, reduced egg production, malformed eggs, habitual laying of multiple-yolked eggs, vent prolapse, a… Read More »What Happens If You Feed Chickens Too Many Treats?