Symptoms of protein deficiency include fatigue, weakness, thinning hair, brittle nails, and dry skin. Protein deficiency is more likely to affect vegans, vegetarians, those over… Read More »What Does A Protein Deficiency Feel Like?
In short, YES, rice is a healthy staple that offers many nutrients. Is it OK to eat rice everyday? We’re not talking toxic levels in… Read More »Is Rice A Healthy Food?
Kaushik Roy. CEO/Co-Founder, Biryani by Kilo. How did kilo biryani start? With technology making huge inroads in the food sector, Kaushik Roy and Vishal Jindal… Read More »Who Is The Owner Of Biryani By Kilo?
Some high-protein diets limit carbs so much that you might not get enough nutrients or fiber. This can cause problems such as bad breath, headache… Read More »Can Too Much Protein Cause Headaches?
Eating more protein makes it much easier to stick to any weight loss diet — be it high carb, low carb, or something in between.… Read More »Is 150 Grams Of Protein Too Much?
Replacing some meat with vegetables and grains is an effective way to reduce protein intake. The following are low-protein foods: all fruits, except dried fruits.… Read More »How Can I Reduce My Protein?
Everyone has different protein requirements, but for most people, 100 grams per day is a good goal. Active people may need more, while less active… Read More »Is 100 Grams Of Protein Too Much?
Protein is a vital nutrient for poultry and all other classes of animals. In virtue of its amino acid constituents, protein plays a significant role… Read More »Why Is Protein Important In Chicken?
Answer From Katherine Zeratsky, R.D., L.D. For most healthy people, a high-protein diet generally doesn’t hurt when followed for a short time. Such diets may… Read More »Is High-Protein Diet Healthy?
Can drinking water reduce protein in urine? No, drinking more water won’t treat proteinuria. Drinking more water will make you pee more, so there may… Read More »Will Drinking Water Reduce Protein In Urine?