Meat

When consumed in moderation, coffee can be very good for your brain. In the short-term, it may improve mood, vigilance, learning, and reaction time. Long-term… Read More »Is Coffee Good For Brain?

Read on to learn what science has to say about the different ways you may be able to boost both your crystallized and fluid intelligence.… Read More »How Can I Make My Brain Smarter And Faster?

Dark chocolate may also improve the function of your brain. Studies show that eating high flavanol cocoa can improve blood flow to the brain in… Read More »Is Chocolate Good For Brain?

Many habits contribute to poor brain health, but four areas can have the most influence. They are too much sitting, lack of socializing, inadequate sleep,… Read More »What Affects The Brain The Most?

Refined carbs White rice, white bread, white pasta, and other processed foods with a high glycemic index don’t just cause major spikes in blood sugar,… Read More »Is Rice Bad For Brain?

7 ways to protect your brain — and your thinking power Get regular exercise. Control your risk for heart problems. Manage your blood sugar levels.… Read More »How Can I Protect My Brain?

10 Ways to Have Fun While You Study Listen to good music. Turn it into a game for yourself. Turn it into a game with… Read More »How Can I Enjoy Studying?

Best time to study according to science According to science, there are two windows of time the brain is most receptive to new material: 10:00… Read More »What Is The Best Time For Study?

Six tips to boost brain power before exam: Take enough sleep before exam: Eat brain foods: Practice meditation: Play mind puzzle or brain games: Avoid… Read More »How Can I Improve My Brain Before An Exam?

10 Advantages of Roasting Foods Less added fat. More nutrients are preserved. It’s tastier. Creates an appealing texture. Produces succulent and tender meat. Requires minimal… Read More »What Are The Advantages Of Roasting?