Seafood

Consumption of fatty fish such as salmon has been found to reduce the risk of coronary heart disease. Fatty fish consumption has been found to… Read More »What Cancer Does Salmon Prevent?

It may have harmful bacteria. If you have a weak immune system or a sensitive stomach, you might want to avoid eating too much smoked… Read More »Does Smoked Salmon Have Bacteria?

Since hot-smoked salmon is made at 120°F to 180°F for at least 6 hours, the high heat has already cooked the fish thoroughly. Cold-smoked salmon,… Read More »Is Smoked Salmon Considered Raw?

Smoked foods, including smoked salmon also contain nitrates and nitrites which are by-products of the smoking process. Nitrites and nitrates can be converted into nitrosamines,… Read More »Does Smoked Salmon Contain Nitrates?

Smoked salmon can lower inflammation, the cause of many chronic conditions such as cancer, ulcerative colitis, diabetes, and heart disease. A study on women ages… Read More »Is Smoked Salmon Inflammatory?

Wild salmon such as is used in smoked salmon, has consistently had negligible mercury levels in EPA studies. Smoked salmon can be considered as one… Read More »Does Smoked Salmon Contain Mercury?

The Mayo Clinic says that cold smoked salmon and lox can be contaminated by Listeria bacteria, which can cause very serious illness in some people.… Read More »Should I Avoid Smoked Salmon?

Smoked salmon is an excellent source of protein, numerous vitamins, and omega-3 fatty acids. Yet, it’s much higher in sodium than fresh salmon. Is smoked… Read More »Is Smoked Salmon As Healthy As Fresh Salmon?

Avoid smoked salmon unless eaten directly from a freshly opened packet. Well cooked meat, poultry and fish, tinned meat and fish. Vacuum-packed cold meats such… Read More »Can You Eat Smoked Salmon When On Chemo?

It’s especially important not to eat too much smoked salmon if you have a cardiovascular condition. It may raise your risk of cancer. Too much… Read More »When Should You Not Eat Smoked Salmon?