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Plantar fasciitis — Plantar fasciitis occurs due to repetitive stress on the bottom of the feet, stretching from the heel towards the toes. It causes… Read More »Can Skateboarding Cause Plantar Fasciitis?

Land feet-first. No matter what height you fall from, you should always try to land on your feet. Landing feet-first concentrates the impact force on… Read More »What Is The Best Position To Fall?

Is being 13 years old late for skateboarding? At the age of five, children can start skateboarding but need to be under a parent’s supervision.… Read More »Can A 13 Year Old Learn To Skateboard?

You focus your weight on the middle of your front foot and you try to keep the weight balanced and centered over it. You also… Read More »Where Should You Put Your Weight On A Skateboard?

The basics of skateboarding are not hard to learn but learning tricks is hard. A common beginner mistake is learning tricks first and skipping the… Read More »Is It Hard To Learn Skateboard Tricks?

3 Ways to Break In New Skates While Protecting Your Ankles Wear the right socks. Socks aren’t just mandatory at the skating rink, they can… Read More »How Do You Protect Your Ankles When Skateboarding?

The most common skating injuries are contusions or bruises, typically to the part of the body that takes the hardest landing during a fall. This… Read More »What Are The Most Common Injuries In Ice Skating?

A retrospective analysis of 101 patients who survived vertical deceleration injuries revealed an average fall height of 23 feet and 7 inches (7.2 meters), confirming… Read More »How High Can A Person Fall Without Getting Hurt?

Swellbow. What it is: The classic swellbow, otherwise known as Olecranon Bursitis. A swellbow is caused by hitting the tip of your elbow bone, which… Read More »What Is A Swellbow?

Skate shoes can be a fairly good footwear option for working out and lifting weights. They deliver a fairly stable construction and have rubber outsoles… Read More »Can You Go To Gym With Skate Shoes?