Seafood

It’s not safe to eat meat-based pâté or pastes, or any type of refrigerated pâté or paste while you’re pregnant. But it’s safe to eat… Read More »Is Fish Paste Safe During Pregnancy?

Most shop-bought salad dressings, including supermarket-own options, will be made using pasteurised eggs. This means they are safe to eat during pregnancy. Can you eat… Read More »Is Ken’S Caesar Dressing Safe During Pregnancy?

You and Your Baby’s Emotional Connection Research has shown that, during pregnancy, your baby feels what you feel—and with the same intensity. That means if… Read More »Can Babies In The Womb Feel When Mom Is Sad?

Contents not smoking during pregnancy. not drinking alcohol or using illegal drugs during pregnancy. eating a healthy, balanced diet with at least 5 portions of… Read More »What Should I Avoid To Prevent Miscarriage?

Other common pregnancy cravings include fast food, pickles, ice cream, fruit juice, dairy, vegetables, and chocolate. It is also quite common for pregnant people to… Read More »What Is A Craving When Pregnant?

Soft blue cheeses are only safe to eat in pregnancy if they’ve been cooked. It’s advised pregnant women avoid some soft cheeses because they are… Read More »Can You Eat Blue Cheese While Pregnant?

Nutrients in Anchovies Anchovies are a nutritious source of essential nutrients your unborn baby needs for healthy development. A 1-ounce serving of canned anchovies contains… Read More »Can I Eat Ikan Bilis During Pregnancy?

Anchovies Oily fish is rich in marine omega-3s fats, DHA and EPA. They decrease inflammation and insulin resistance and have been shown to promote healthy… Read More »Are Anchovies Good For Fertility?

Many other types of cheese are okay to eat, but make sure they’re made from pasteurised milk. They include cottage cheese, mozzarella, cream cheese, paneer,… Read More »Can I Eat Mozzarella Cheese While Pregnant?