Seafood

two servings. Most adults should eat at least 8 ounces or two servings of omega-3-rich fish a week. A serving size is 4 ounces or… Read More »How Many Times A Week Should I Eat Fish For Omega-3?

Nutrition Facts * Amount Per Serving Protein 5.7 g 11% Vitamins Vitamin A 27 IU ?% Vitamin B6 0.5 mg ?% Is salmon a good… Read More »How Much Protein Is In A 12 Oz Salmon Fillet?