Seafood

While all salmon is generally believed to be good for your health, lox takes the cake in this department: the combination of brining and cold… Read More »Which Is Healthier Lox Or Smoked Salmon?

Smoked salmon is a cooked fish, which means that any bacteria present will be killed. However, it’s important to note that smoked salmon may not… Read More »Is Smoked Salmon Raw In Sushi?

According to the American Heart Foundation, salmon is one of the types of fish that is lower in mercury. One of the big downsides of… Read More »Does Smoked Salmon Have Less Mercury?

Smoked salmon is packed with nutrients, vitamins, and omega-3 fatty acids, all of which will boost your health and lower your risk of cancer, heart… Read More »Is Smoked Salmon Unhealthy?

Smoked salmon’s health benefits include: Lower risk of cardiovascular disease. Better brain health. Lower risk of cognitive decline. Less anxiety. Help keep a healthy weight.… Read More »What Are The Benefits Of Eating Smoked Salmon?

According to a Colorado State University Extension’s SafeFood Rapid Response Network newsletter, cold-smoked salmon is considered safe for healthy, non-immune-compromised persons. Can I eat smoked… Read More »Is It Safe To Eat Cold Smoked Salmon?

In a nutshell: Smoked salmon is cured or brined, then smoked. Lox is cured, but not smoked. Lox came about in the pre-refrigeration days as… Read More »What Is The Difference Between Lox And Smoked Salmon?

Not only is smoked salmon low in calories, it is high in protein, which means it can help you feel full for longer. It may… Read More »Is Smoked Salmon Good For Losing Weight?

Smoked salmon stands out in particular as a great source of omega-3 fatty acids, which can ease inflammation, preserve brain function and structure, and lower… Read More »Why Is Smoked Salmon So Good?

Is salmon good for your liver? Definitely. Wild salmon contains potent amounts of omega-3 fatty acids, which are anti-inflammatory fats that promote the health of… Read More »Is Smoked Salmon Good For Your Liver?