Spices

Peppermint oil also has profound effects at eradicating E. coli and other harmful pathogens that can cause SIBO, which is a trigger for leaky gut.… Read More »Is Peppermint Good For Leaky Gut?

Peppermint can relax the sphincter between the stomach and esophagus, allowing stomach acids to flow back into the esophagus. (The sphincter is the muscle that… Read More »Why Does Peppermint Upset My Stomach?

However, you may want to avoid peppermint teas, as mint can actually trigger acid reflux symptoms in some people. Does peppermint aggravate reflux? Peppermint can… Read More »Does Peppermint Tea Make Acid Reflux Worse?

Peppermint (Mentha piperita), a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid digestion. It has… Read More »Does Peppermint Help With Diarrhea?

Peppermint essential oil contains antispasmodic properties, which can relax the muscles in the digestive tract, making the bowels looser. This can help relieve constipation. Can… Read More »Does Peppermint Have A Laxative Effect?

Peppermint (Mentha piperita), a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid digestion. It has… Read More »Is Peppermint Candy Good For An Upset Stomach?

Ingredients 2 cups filtered water. 15 fresh mint leaves (peppermint or spearmint) 1 to 2 teaspoons sugar (or honey), optional. 1 cup ice, optional. 2… Read More »How Much Sugar Do You Put In Peppermint Tea?

Use these oils for pain, tension, and swelling Peppermint oil. Peppermint contains menthol, which has a cooling effect on sore, achy muscles. It also has… Read More »Does Peppermint Oil Reduce Swelling?

Peppermint is an herb often used to relieve digestive issues, including IBS. Drinking peppermint tea soothes the intestines, relieves abdominal pain, and reduces bloating. Can… Read More »Is Peppermint Tea Good For Irritable Bowel Syndrome?

​Mint and Ginger Tea benefits​ include its antiviral, antibacterial, and anti-inflammatory properties that will soothe sinuses, ease menstrual pain, calm upset stomachs, encourage glowing skin… Read More »What Is Ginger And Peppermint Tea Good For?