Spices

Overall, spearmint is undoubtedly a great addition to your diet, especially in the form of spearmint green tea, which can be enjoyed either hot or… Read More »Is Spearmint Tea A Green Tea?

Improves Respiratory Health The abundance of anti-inflammatory properties and soothing effects of spearmint makes it extremely beneficial for respiratory health. It provides relief from a… Read More »Is Spearmint Good For Lungs?

Peppermint or spearmint, whichever mint you use, you will be able to enjoy delicious refreshing and cooling flavor. However, for a lighter and sweeter flavor,… Read More »Which Is Better For Tea Peppermint Or Spearmint?

Spearmint is commonly used to help relieve symptoms of indigestion, nausea, vomiting and gas. The compound (-)-carvone, which is naturally found in spearmint, has been… Read More »What Is Spearmint Used To Treat?

International report – Women who drink spearmint tea twice a day for five days can reduce levels of androgens that can cause hirsutism, a recent… Read More »How Do You Use Spearmint Tea For Hirsutism?

The link between spearmint and hair loss was actually made when spearmint showed to be an effective treatment for excessive hair growth in Polycystic Ovarian… Read More »Does Spearmint Tea Help With Pcos Hair Loss?

Spearmint vs Peppermint Because of the difference in menthol concentration, they are not ideal substitutes for one another despite having similar properties. Can I use… Read More »Can You Substitute Peppermint For Spearmint?

As mentioned above, spearmint oil can be applied topically with good results. In fact, not only will it act as an anti-androgen, but it can… Read More »Does Spearmint Increase Hair Growth?

Peppermint’s flavor is similar to spearmint, but it contains the ingredient menthol, making its flavor stronger and more pronounced. Both spearmint and peppermint have menthol… Read More »Why Is Peppermint Better Than Spearmint?

Regulates Hormonal Imbalance The antioxidants and flavonoids present in spearmint tea also treat symptoms of polycystic ovary syndrome, cystic acne and irregular periods. How long… Read More »Does Spearmint Tea Regulate Periods?