May improve blood sugar control. A study in rats showed that treatment with high-dose nutmeg extract significantly reduced blood sugar levels and enhanced pancreatic function… Read More »Does Nutmeg Increase Blood Sugar?
Types of essential oils Lavender. This incredibly popular oil has all kinds of benefits. Roman chamomile. Featuring a combination of a light floral and herbal… Read More »What Oils Are Considered Essential?
The 11 most popular essential oils and their superpowers Lavender Essential Oil. Look out, a giant to-do list is headed your way! Peppermint essential oil.… Read More »What Are The Top 10 Essential Oils?
You can sue cinnamon and nutmeg together and they work great, but remember to use a good ratio. Something like 1:4 nutmeg to cinnamon is… Read More »Is Cinnamon And Nutmeg Good Together?
Nutmeg, a pungent and a warm, slightly sweet tasting spice, is used to flavor many kinds of baked goods, confections, puddings, potatoes, meats, sausages, sauces,… Read More »Where Is Nutmeg Most Commonly Used?
Nutmeg is one of those unicorn spices that you can use in all kinds of savory and sweet dishes. It can be sprinkled on top… Read More »Can You Add Nutmeg To Food?
In folkloric medicine, nutmeg has long been used as a remedy for gastrointestinal problems, such as flatulence, colic, indigestion and diarrhea. The traditional use of… Read More »What Is The Traditional Use Of Nutmeg?
Nutmeg oil alleviates chronic inflammatory pain through inhibition of COX-2 expression and substance P release in vivo – PMC. The . gov means it’s official.… Read More »Is Nutmeg Oil Anti Inflammatory?
Ginger can be used as a natural decongestant and antihistamine. Antiviral and antibacterial properties of ginger can help in easing congestion in the chest by… Read More »What Spice Is Good For Mucus?
Typically, the best treatment for a runny nose includes: Rest. Drink plenty of fluids, especially water. Use a saline nasal spray to help relieve symptoms.… Read More »What Gets Rid Of A Runny Nose Fast?