Does Curcumin Keep You Awake?
Moreover, curcumin did not exert any significant effect on sleep-duration before, or after, adjustment for confounding factors in the overweight and obese individuals, or in… Read More »Does Curcumin Keep You Awake?
What Are The Side Effects Of Curcumin?
Studies using high doses of curcumin have reported some mild adverse effects, including nausea, diarrhea, headache, skin rash, and yellow stool. What medications should not… Read More »What Are The Side Effects Of Curcumin?
Is Turmeric Better Than Ginger?
Turmeric contains a significantly higher amount of vitamins. It provides more Vitamin E, Vitamin K, folate, Vitamin B3, folate, Vitamin B2, and Vitamin B1. Vitamin… Read More »Is Turmeric Better Than Ginger?
Is It Good To Drink Turmeric Tea At Night?
While you can enjoy turmeric milk any time of the day, most suggest drinking it about an hour before bedtime to get the full effects… Read More »Is It Good To Drink Turmeric Tea At Night?
What Are The Five Uses Of Turmeric?
What are the 5 top health benefits of turmeric? Contains bioactive compounds which have protective properties. May help ease arthritis. May support cognitive function. May… Read More »What Are The Five Uses Of Turmeric?
Is Apple Cider Vinegar Good For High Blood Pressure?
No. Apple cider vinegar is not proven to lower blood pressure at all. Rather, it may work in a roundabout way by potentially promoting weight… Read More »Is Apple Cider Vinegar Good For High Blood Pressure?
Does B12 Damage The Liver?
Vitamin B12 therapy has not been linked to ALT elevations or to clinically apparent acute liver injury. Is vitamin B12 good for the liver? The… Read More »Does B12 Damage The Liver?
When Is The Best Time To Take B12?
the morning. And since it can be energizing, Dr. Perez-Gallardo says that the best time to take vitamin B12 is in the morning, so it… Read More »When Is The Best Time To Take B12?
What Should You Not Mix B12 With?
Taking vitamin B-12 with vitamin C might reduce the available amount of vitamin B-12 in your body. To avoid this interaction, take vitamin C two… Read More »What Should You Not Mix B12 With?
What Is A Good Supplement For Joint Pain?
Glucosamine and chondroitin are two of the most commonly used supplements for arthritis. They’re components of cartilage—the substance that cushions the joints. What vitamin helps… Read More »What Is A Good Supplement For Joint Pain?