Does Peppermint Oil Open Your Airways?
Colds and flus: Breathing in steam from hot water mixed with a few drops of peppermint oil can help open nasal passages, which is important… Read More »Does Peppermint Oil Open Your Airways?
Can I Put Peppermint Oil In My Coffee?
The easiest way to add peppermint to your coffee is by using peppermint oil. This is an extraction of the essential oils from the peppermint… Read More »Can I Put Peppermint Oil In My Coffee?
Is Peppermint Oil A Laxative?
Peppermint essential oil contains antispasmodic properties, which can relax the muscles in the digestive tract, making the bowels looser. This can help relieve constipation. Can… Read More »Is Peppermint Oil A Laxative?
How Healthy Is Cinnamon For You?
Cinnamon contains antioxidants, which are a healthy component of the diet that help neutralize free radicals, preventing them from damaging cells in the body. Cinnamaldehyde… Read More »How Healthy Is Cinnamon For You?
What Does Peppermint Oil Get Rid Of?
Antibacterial properties. Some research has suggested that essential oils from peppermint may help kill harmful bacteria. For example, one 2018 study found that peppermint oils… Read More »What Does Peppermint Oil Get Rid Of?
How Do You Use Peppermint Oil For Sinus?
A person can try making a steam bath by placing a few drops of the oil in a bowl of warm water and breathing in… Read More »How Do You Use Peppermint Oil For Sinus?
Who Invented Cinnamon?
Native to Ceylon (Sri Lanka), true cinnamon, Cinnamomum zeylanicum, dates back in Chinese writings to 2800 B.C. and is still known as kwai in the… Read More »Who Invented Cinnamon?
How Do You Use Peppermint Oil For A Cough?
The best ways to take advantage of the many peppermint oil benefits for coughs and respiratory conditions is to diffuse 5 drops at home or… Read More »How Do You Use Peppermint Oil For A Cough?
Is It Ok To Drink Peppermint Oil?
What Do We Know About Safety? Peppermint oil appears to be safe when taken orally (by mouth) or applied topically in the doses commonly used.… Read More »Is It Ok To Drink Peppermint Oil?
How Much Peppermint Oil Should I Drink?
Key facts. The usual dose of peppermint oil is 1 or 2 capsules, taken 3 times a day. It’s best to take it around 1… Read More »How Much Peppermint Oil Should I Drink?