Vegetables

Answer. The seeds inside okra are absolutely safe to eat. The seeds provide some of the fiber found in okra which helps digestion. Okra is… Read More »Is It Safe To Eat Okra Seeds?

Let the okra sit at room temperature for a while before using it. The liquid that makes okra feel slimy comes out when you cut… Read More »Why Is My Okra Not Slimy?

Okra water is rich in estrogen, which can help balance a woman’s estrogen levels and reduce the risk of the unpleasant side effects associated with… Read More »Can Okra Water Balance Hormones?

“Okra is my go-to to relieve constipation,” says Kendra Tolbert, R.D.N. “All that mucilaginous fiber softens stool, which can relieve constipation.” Per 1-cup (raw) serving:… Read More »Can You Eat Okra Raw For Constipation?

It’s vaguely earthy, and a little bit nutty. However, okra that has spoiled will taste like decaying vegetables; sour, bitter, and acrid. If your okra… Read More »Why Is My Okra Bitter?

Summary: There is only one slight difference between okra and lady finger. Both are names for the same plant bearing the two scientific names. “Okra”… Read More »What Is The Difference Between Lady Finger And Okra?

Reduces kidney damage Researches have proven that okra can help prevent diabetes. This means that it is a preventative food against kidney disease. A study… Read More »Is Okra Good For Kidney Disease?

Okra’s insoluble fiber helps keep your digestive system in great shape and lubricates the large intestine. The fiber in okra also feeds the good bacteria… Read More »Is Okra Good For Stomach?

What Does It Taste Like? Okra has a mild, almost grassy flavor that is uniquely okra. While it’s sometimes compared to the taste of eggplant… Read More »What Does Raw Okra Taste Like?