Vegetables

Ripe Okra pods will be around 2 to 3 inches long with a vibrant green or purple color, depending on the Okra varieties. How do… Read More »What Color Is Ripe Okra?

Ethiopia. What is Red Okra & Where does it come from? Red okra refers to all the okra varieties whose pods are… RED! Okra, the… Read More »Where Does Red Okra Grow?

4. Purple Okra: Keep an eye out at your local farmer’s market for purple okra. Like purple green beans, they lose their color and turn… Read More »Can You Eat Purple Okra?

Support Heart and Brain Health Mucilage—a thick, gel-like substance found in okra—can bind with cholesterol during digestion so it is passed from the body. An… Read More »Is Okra Good For High Cholesterol?

Reduces kidney damage This means that it is a preventative food against kidney disease. A study reveals that daily consumption of Okra by diabetic patients,… Read More »Is Okra Good For Kidney Patients?

Okra is more than a regional delicacy. Several studies say that it can help lower blood sugar, which makes it another possible tool for those… Read More »Does Okra Reduce Blood Sugar?

Bowling Red plants grow up to eight tall with deep red stems that make this a real showstopper. The pods are long and thin, and… Read More »What Is The Most Tender Okra?

Here are thirteen top varieties with info on where to buy seeds, so you can get started on this year’s gardening. Baby Bubba Hybrid. ‘Baby… Read More »What Is The Best Okra To Eat?

Apart from the color, there is not much difference between red Okra and green Okra. Red Okra varieties are more nutritious than green Okra. Is… Read More »Is Red Okra More Nutritious?

“Is red Okra edible?” Yes. Apart from the color, there is not much difference between red Okra and green Okra. Red Okra varieties are more… Read More »Is Red Okra More Nutritious Than Green Okra?