Sweet potatoes and yams are a Thanksgiving staple for many families, which makes it important to understand one key fact: Sweet potatoes are not the… Read More »Do People Eat Sweet Potatoes Or Yams For Thanksgiving?
Yams are a good choice but candied yams not so much. Between the sugar, marshmallows and butter, you’re looking at tons of calories. According to… Read More »Are Candied Yams Fattening?
Esuru-Igboor Gudugudu. In Yoruba tribe of Nigeria, the wild type is called Esuru-Igboor Gudugudu. It is the most nutritious of the commonly cultivated yam species.… Read More »What Is Wild Yam Called In Nigeria?
People who have hormone-sensitive conditions, such as breast cancer or uterine fibroids, should not use wild yam. It is possible for wild yam to influence… Read More »Does Wild Yam Root Increase Estrogen?
Although wild yam cream is marketed as a source of natural progesterone, it does not contain progesterone, and the body cannot convert it into progesterone.… Read More »Does Wild Yam Convert To Progesterone?
The vegetable is also quite itchy in nature, and on having it, one can feel itching sensation in their mouth and throat. Even pregnent women… Read More »Is Elephant Yam Good For Pregnancy?
In fact, several studies have found that wild yam does not reduce the symptoms of menopause, such as hot flashes, or raise levels of estrogen… Read More »Does Wild Yam Increase Estrogen Or Progesterone?
Yes, yams. Apparently it contains phytoestrogen, an estrogen compound that increases a woman’s Follicle Stimulating Hormone (FSH), and may induce a higher rate of ovulation.… Read More »How Does Yam Increase Fertility?
Yams. Research shows yams have an ovulation stimulating substance that can help boost fertility. What type of yam is good for fertility? Wild Yam rootWild… Read More »Do Yams Make You Fertile?
A south Texas producer, interested in increasing the diversity of crop production for local farmers, has found that asparagus can be grown in the Texas… Read More »Can You Grow Asparagus In Hot Climates?