Vegetables

The root of the konjac plant has long been used in Japan to formulate low calorie foods because of its glucomannan content. This soluble fiber… Read More »Does Konjac Root Suppress Appetite?

Konjac flour is the powdered root of the konjac plant, which is native to parts of Asia. Konjac is naturally carb-free and gluten-free. Is konjac… Read More »Does Konjac Have Gluten?

Konjac grows in Japan, China and Southeast Asia. It contains very few digestible carbs — but most of its carbs come from glucomannan fiber. Is… Read More »Is Konjac A Carb?

Shirataki noodles are long, white noodles. They are often called miracle noodles or konjac noodles. Are shirataki noodles made with konjac root? Shirataki noodles are… Read More »Is Shirataki And Konjac The Same?

Several countries have banned the use of konjac because of the high incidence of bowel or throat obstruction. Children and pregnant or breastfeeding people should… Read More »Why Is Konjac Noodles Banned?

Some people may experience mild side effects, such as bloating, flatulence, soft stools or diarrhea, but these negative effects are uncommon. Glucomannan can also reduce… Read More »Do Konjac Noodles Make You Gassy?

Glucomannan is a natural, water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac. It’s available as a supplement, in… Read More »Is Glucomannan And Konjac The Same Thing?

An eighteen-month temporary ban on mini-cup jellies containing konjac was recently announced, following a substantial number of deaths and near deaths overseas and in Australia.… Read More »Is Konjac Banned In The Us?