Can I Be Allergic To Arugula?
Some people develop an allergy to eating arugula. An allergy, and not food intolerance, is serious. It is safe the first time you eat it,… Read More »Can I Be Allergic To Arugula?
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How Do You Freshen Up Arugula?
A few years ago we found that soft leafy greens like lettuce, spinach, or arugula can be revived by simply soaking them in a bowl… Read More »How Do You Freshen Up Arugula?
How Do You Preserve Collard Greens?
Wash leaves thoroughly and cut off woody stems. Water blanch collards for 3 minutes and all other greens for 2 minutes. Cool, drain and package,… Read More »How Do You Preserve Collard Greens?
Which Is Better For You Kale Or Arugula?
Did you know that arugula has more calcium and zinc than kale? It’s also nutritionally equal to kale in iron and magnesium and has fewer… Read More »Which Is Better For You Kale Or Arugula?
Will Beano Help With Chickpeas?
There are three main types of problem foods that may cause gas and bloating. Three possible types of problem foods include grains, beans and vegetables.… Read More »Will Beano Help With Chickpeas?
Can You Get Salmonella From Arugula?
Runoff from nearby farms, contaminated water or improper handling during processing can sometimes contaminate leafy greens like spinach, arugula, kale or lettuce. Norovirus, E. coli… Read More »Can You Get Salmonella From Arugula?
Are Chickpeas Good For Gut Health?
They help with digestion. Chickpeas are high in dietary fiber, especially a soluble fiber called raffinose. The good bacteria in your gut breaks this down… Read More »Are Chickpeas Good For Gut Health?
What Does It Mean When Collard Greens Turn Yellow?
If the leaves are turning yellow, that means they’re a little older. Smaller leaves will have less of a bite than it’s larger kin. Can… Read More »What Does It Mean When Collard Greens Turn Yellow?
Should I Thaw Collard Greens Before Cooking?
The best way to cook and heat your collard greens once they have been frozen is to not defrost them at all. Pop them into… Read More »Should I Thaw Collard Greens Before Cooking?
Are White Carrots Nutritious?
White: These may be devoid of color, but they’re not devoid of nutrition. Their fiber will help ease your digestion. Which color carrot is the… Read More »Are White Carrots Nutritious?