Vegetables

Draining and rinsing of canned vegetables can reduce the sodium content from 9 23%. How do you reduce salt in canned food? Rinse canned foods.… Read More »Does Rinsing Canned Foods Reduce Sodium?

First, drain beans in a colander for two minutes. Then rinse the beans under cool running water for 10 seconds. Let drain for another two… Read More »How Do You Remove Salt From Canned Chickpeas?

15 Foods That Cause Constipation Bananas. Chewing gum. Caffeine. Gluten. White rice. Persimmon. Red meat. White bread. What is the number one food that causes… Read More »What Are The 10 Most Constipating Foods?

Draining and rinsing canned beans can reduce their sodium content by more than 40%. Should you rinse canned chickpeas? If you are using canned chickpeas,… Read More »Does Rinsing Canned Chickpeas Reduce Sodium?

Dried beans are slightly healthier than canned beans. Draining and rinsing canned beans removes a lot of the sodium, and you can also purchase low-… Read More »Is It Better To Get Dried Or Canned Beans?

Perhaps the most well-known replacement for chicken in the world, tofu can be used in place of almost any type of meat, and is a… Read More »Which Food Is Equal To Chicken?

Although chickpeas are one of the best plant sources of protein, chicken has way more protein: In 100 grams of chicken (239 calories), there is… Read More »Does Chickpeas Have More Protein Than Chicken?

While both products appear similar, they’re certainly not the same. Baking soda is sodium bicarbonate, which requires an acid and a liquid to become activated… Read More »What Is The Difference Between Baking Powder To Baking Soda?

According to Bon Appetit, baking soda “raises the pH of the water and helps the little guys break down to a soft, pulpy mass… perfect… Read More »Why Do You Add Baking Soda To Hummus?

The chickpeas are sautéed with baking soda for a few minutes, before dumping in the water to simmer the chickpeas. The baking soda makes the… Read More »Does Baking Soda Make Chickpeas Soft?