Vegetables

Period Hacks: How to Feel Better on Your Period Use a heating pad on your lower abdomen or lower back. Take a warm bath. Place… Read More »What Is The Best Thing To Do While On Your Period?

Stay hydrated If your water intake is below eight glasses a day, give yourself a boost during your period—this will help you experience fewer cramps… Read More »Does Drinking Water Shorten Your Period?

“Periods last around 2 to 7 days, and women lose about 3 to 5 tablespoons of blood in a period,” says Belfield. Some women bleed… Read More »How Many Days Is A Normal Period Last?

Meanwhile, many women+ swear by herbal teas containing valerian root and chamomile, while raspberry and nettle leaf tea are also thought to slow down menstrual… Read More »What Tea Stops Your Period?

Causes of heavy periods conditions affecting your womb, ovaries or hormones, such as polycystic ovary syndrome, fibroids, endometriosis and pelvic inflammatory disease. some medicines and… Read More »What Causes Menstrual Flooding?

What are period clots? During menstruation, the hormones in your body cause the lining of your uterus to begin shedding. During that process, small blood… Read More »What Causes Period Blood Clots?

While it may sound counterintuitive, drinking water can reduce bloating during your period and alleviate some of the pain it causes. Also, drinking hot water… Read More »Is Drinking Hot Water Good During Periods?

Because a healthy period is one that lasts for four to seven days, is bright red, with no cramping, acne or mood swings. What are… Read More »What Does A Healthy Period Look Like?

It might seem like your period stops at night, but what you’re noticing is probably gravity at work. When a girl is standing up, gravity… Read More »Does Your Period Stop When You Sleep?

Take NSAIDs at the end of a full meal or with an antacid Drugs that reduce stomach irritation include misoprostol (Cytotec), or a proton pump… Read More »How Can I Protect My Stomach From Ibuprofen?