Fruits, Vegetables, Herbs and Spices Green, leafy vegetables, such as kale, spinach and lettuce, contain vitamin K. Suddenly increasing your consumption of these vegetables and… Read More »How Can I Naturally Lower My Inr?
Chicken is quite a nutritious meat and has about 60 mcg of vitamin K in just 100 gms. What meats are high in vitamin K?… Read More »Is Chicken High In Vitamin K?
Some examples of natural pain relievers with similar effects to gabapentin include: Cayenne—there are some clinical trials that show Capsicum annuum in the herb cayenne… Read More »What Natural Herb Is Like Gabapentin?
If your nerve is bruised or traumatized but is not cut, it should recover over 6-12 weeks. A nerve that is cut will grow at… Read More »How Long Do Damaged Nerves Take To Heal?
Vitamin B-12 is present in some foods and helps with proper nerve function and red blood cell production. People who don’t get enough vitamin B-12… Read More »What Vitamin Is Good For Nerve Damage?
Improving Nervous System Naturally Get plenty of rest and sleep after a long, hectic day. Get blood sugar and high blood pressure under control. Drink… Read More »How Can I Repair My Nervous System Naturally?
Feeling Foggy? These 4 ‘Brain Foods’ Can Help Keep Your Mind Sharp Salmon. The omega-3 fatty acids in fish keep your brain at the top… Read More »What Foods Help With Mental Fatigue?
Eat brain-friendly foods Dark chocolate or other cocoa-based foods. Fatty fish, including salmon, trout and sardines. Shellfish, including shrimp, clams and scallops. Chia seeds. Walnuts.… Read More »What Foods Get Rid Of Brain Fog?
Best Juice for Kidney Disease Apple juice (125mg potassium) Grape juice (128mg potassium) Pineapple juice (161mg potassium) Cranberry juice (96mg potassium) Grapefruit juice (200mg potassium)… Read More »What Green Juices Are Good For Kidneys?
Celery. Celery has a wide-range of calming effects. Research has shown that eating four stalks of celery a day can lower raised blood pressure, a… Read More »Why Is Celery Good For Anxiety?