Vegetables

Celery is a rich source of luteolin, a plant compound believed to reduce inflammation in the brain, thereby protecting it from the aging process. A… Read More »Is Celery Good For The Brain?

These 8 veggies protect and cleanse your kidneys 01/9Best vegetables for kidney health. 02/9Spinach. 03/9​Red bell pepper. 04/9Onions. 05/9​Kale. 06/9​Garlic. 07/9Cauliflower. 08/9Cabbage. What vegetable cleans… Read More »What Vegetables Are Good For Kidney Cleansing?

High-fiber foods, particularly bran, legumes and raw vegetables, also inhibit iron absorption, so skip the celery sticks and bean tacos around the time you take… Read More »Does Celery Inhibit Iron Absorption?

Basic tips: Stick to a sleep schedule. Keep your bedtime and wake time consistent from day to day, including on weekends. Stay active. Check your… Read More »How Can I Cure Insomnia Fast?

6. It Can Help Battle Stress. Stress and the adrenal glands go hand and hand – celery juice helps stabilizes and supports the adrenal glands,… Read More »Does Celery Juice Help With Stress?

Mango. In addition to avocados, there are several foods high in vitamin E. Mamey sapote, a fruit native to Mexico, is especially rich, with about… Read More »Which Fruit Is Rich In Vitamin E?

Sleep aids: The options Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. Doxylamine (Unisom). Doxylamine is also a sedating antihistamine. Melatonin. The hormone melatonin helps control… Read More »What Can I Take To Help Me Sleep Better At Night?

Foods high in vitamin E include sunflower seeds, almonds, spinach, avocados, squash, kiwifruit, trout, shrimp, olive oil, wheat germ oil, and broccoli. What vegetable has… Read More »Which Vegetable Is High In Vitamin E?

the morning. The best time to drink celery juice is in the morning on an empty stomach before you consume anything else other than water… Read More »What Is The Best Time To Drink Celery?

Each time you eat a carbohydrate that your body doesn’t tolerate, it has to release cortisol to help re-balance your blood sugar. By altering your… Read More »Why Do I Get Sleepy After Juicing?