Vegetables

The pulp is where the fiber is, and fiber helps to decrease the sugars in the blood. Fiber also lowers triglycerides and cholesterol levels. For… Read More »Which Is Better Juice Or Pulp?

The answer is no, blending does not destroy probiotics. Do bacteria survive blender? Absolutely, the bacteria would survive. Maybe some bacteria would die in the… Read More »Does Blending Destroy Probiotics?

Blending fruit is not bad in general. It does however expose more of the fruit cell contents to air/oxygen which can oxidize the nutrients in… Read More »Does Blending A Banana Make It Unhealthy?

A regular blender can turn fruits and vegetables into liquid, although it will be a bit thicker than what you’d get from a juicer. It’s… Read More »Can I Use Blender Instead Of Juicer?

The blending process does not extract nutrients and water the same way juicing does. Instead, it grinds up entire fruits and vegetables, which includes fiber… Read More »Can I Blend Vegetables Instead Of Juicing?

While juicing removes most of the liquid content, the remaining pulp is full of healthy constituents. Celery is loaded with phytonutrients that have antioxidant and… Read More »What Is Celery Pulp Good For?

It means that ideally, when you are juicing, you will select and mix ingredients that are proportioned in the ratio of 80% vegetables (or low… Read More »What Is The 80/20 Rule For Juicing?

You might be wondering, do you have to strain celery juice? Many people definitely struggle with whether to strain the product in order to get… Read More »Do You Have To Drain Celery Juice?

You can put celery in a Nutribullet. Just make sure to mix a small amount of liquid, such as water or fruit juice, to help… Read More »Can You Put Celery In A Nutribullet?

“If you juice vegetables, you lose the fiber, which is a very nutritious part of the vegetable,” clarifies Leigh Tracy, a Registered Dietitian and Certified… Read More »Is Blending Vegetables The Same As Eating Them?