Both greens also provide some calcium, although kale proves richer in calcium, boasting 90 milligrams per cup, compared to 52 milligrams in a cup of… Read More »Which Has More Calcium Collard Greens Or Kale?
Can you substitute collard greens for mustard greens and vice versa? Collard greens and mustard greens, as just mentioned, have a very different flavor, so… Read More »Can You Use Mustard Greens Instead Of Collard Greens?
Doesn’t need to be refrigerated unless opened so it’s great to take on hikes, etc. Of the konjac drinks available on Amazon (that I have… Read More »Do You Need To Refrigerate Konjac Jelly?
A 3.5-ounce serving of cooked split peas contains 21.1g carbohydrates. Are split peas OK on keto? That said, if you have eaten a bowl of… Read More »Are There Carbs In Split Peas?
Oil of oregano is commonly used to treat digestive problems like abdominal cramps, bloating, irrita ble bowel syndrome, among others. While more research continues, experts… Read More »What Does Oil Of Oregano Do For Stomach?
Arugula is bitter because it contains glucosinolate, a compound naturally found in cruciferous vegetables and used as a defense mechanism. The longer the arugula plant… Read More »Is Arugula A Bitter?
Lettuce can usually tolerate at least a couple of hard frosts, especially if you’ve taken steps to harden off the seedlings and keep the soil… Read More »Do You Have To Protect Lettuce From Frost?
If your sweet potato is oozing, soft and squishy, discolored, smelly, or have a bunch of sprouts, it’s time to toss. If there are only… Read More »What Does The Inside Of A Spoiled Sweet Potato Look Like?
In a video response to @xxbaileyelizabethxx chopping onions, Sally, aka @cerealeatingghost, explained that the acid in onions is naturally attracted to the nearest water source,… Read More »Is It True That Onions Are Attracted To Water?
Caramelized Onions are not an ideal source of fat for keto because they are high in carbs. Your body will only be able to use… Read More »Is Caramelized Onion Keto?