Vegetables

China is the largest spinach producer in the world with 27,540,167 tonnes production per year. China produces alone more than 90 % of world’s spinach.… Read More »Who Grows The Most Spinach?

When buying whole bunches of spinach, look for leaves that are crisp and dark green, and avoid those that are yellow, limp, or wilted. If… Read More »How Do You Buy Spinach?

You can also cook frozen spinach by boiling it for 9 to 11 minutes in a saucepan on the stovetop, then draining it in a… Read More »Do You Cook Frozen Spinach In Water?

Warm water: The quickest way to defrost frozen spinach is to place the spinach in a strainer. Run warm water over the strainer and continually… Read More »What Is The Fastest Way To Thaw And Drain Frozen Spinach?

4. Frozen Spinach: Frozen spinach in smoothies taste so much better than fresh leaves, and with all the nutrients intact, it’s amazing for weight loss… Read More »Is Frozen Spinach Good For Weight Loss?

There are two ways to quickly dry spinach. You can either run them through your salad spinner, or you can lay the leaves on some… Read More »How Do You Dry Spinach Leaves After Washing?

Tips to microwave spinach When spinach is microwaved for too long, it will degrade the nutrients and vitamins originally present in the leafy green. If… Read More »Does Microwaving Frozen Spinach Destroy Nutrients?

You should wash the spinach before cooking but if you’d like to return any to the fridge ensure you pat it dry. If it is… Read More »Can You Cook Unwashed Spinach?

1. Spinach. “Frozen spinach is the gem of the freezer section, it is so versatile and much cheaper than fresh,” Goldberg says. Is it better… Read More »Is Frozen Spinach Cheaper Than Fresh Spinach?