Vegetables

Fermented vegetables such as sauerkraut or pickled red onions contain high amounts of good probiotics and digestive enzymes. Maintaining a healthy gut flora can aid… Read More »Are Fermented Onions Good For You?

Cebollas encurtidas or pickled onions are the most basic curtido and are served with a lot of different dishes, they are basically the same as… Read More »What Are Pickled Onions Called?

Sometimes also called macerated onion, it’s basically chopped onion infused with an acid (like vinegar or lemon juice). Why do you macerate onions? The goal… Read More »What Are Macerated Onions?

If pickled properly in a sterilised jar (as shown in this post), pickled red onions should last for at least 6 months when unopened and… Read More »How Long Can You Keep Pickled Onions Once Opened?

Onions have been glorified for their healing properties by many cultures. They’re an anti-inflammaory, ease joint pain, great for ear infections, indigestion, act like or… Read More »Do Onions Help Heal?

Onions feature a variety of sulphur compounds that have antibacterial activity. Are onions and garlic antibacterial? Conclusions. Garlic and onion each possess antioxidant, anti‐inflammatory, and… Read More »Do Onions Have Antibacterial Properties?

For centuries, onions have been used as a home remedy to treat coughs and colds. Drinking onion juice or making your own onion syrup can… Read More »Do Raw Onions Help Sore Throats?

Onions contain a flavonoid called quercetin, which has anti-inflammatory properties. One method calls for heating an onion at 450 degrees F for 15 minutes. Then,… Read More »Why Do Onions Help Ear Infections?