Vegetables

While it looks like a ridged pepper, okra belongs to the same family as hibiscus and cotton, and likely came to the U.S. from Africa… Read More »Is Okra Related To Peppers?

Look for smooth, tender, blemish-free, bright green pods. Avoid pods with brown spots or dry end. If you’re cooking it quickly, like in a sauté,… Read More »How Do You Buy Okra?

If you’re searching for fresh okra, the first place to look for okra in a grocery store is the produce aisle, more specifically, look for… Read More »Where Is Okra In The Supermarket?

Gumbo is made with vegetables such as okra, onions, celery and green pepper, meat and thickened stock. Different regions use different meats, including sausage, chicken,… Read More »Is Okra In Gumbo Or Jambalaya?

Jambalaya. Jambalaya is similar to gumbo in that it’s a stew made from meat and vegetables (and includes the “holy trinity” as a base). That… Read More »What Is Gumbo Called Without Okra?

People who use blood thinners should not eat too much okra, as the vitamin K levels can interact with the drug. Is okra a blood… Read More »Can You Eat Okra And Blood Thinners?

Okra is also rich in vitamin K, which helps your body clot blood. Antioxidants are natural compounds that help your body fight off molecules called… Read More »Is Okra High In Vitamin K?

Okra is low in calories but packed full of nutrients. The vitamin C in okra helps support healthy immune function. Okra is also rich in… Read More »Does Okra Cause Blood Clots?

Okra is also rich in vitamin K, which helps your body clot blood. Antioxidants are natural compounds that help your body fight off molecules called… Read More »Is Okra Good For Blood Clots?