Vegetables

Lentils are one of the foods that help your skin absorb the necessary nutrients, and with vitamin C in them, your skin can get all… Read More »Are Lentils Good For Skin?

Legumes. Beans and lentils are another type of phytoestrogen-containing food that can lead to estrogen dominance if consumed on a regular basis. Are lentils good… Read More »Do Lentils Affect Hormones?

Lentils should not be reheated twice because it would be very risky due to bacteria growth, just like with most food recipes. Although you could… Read More »Why Should You Not Reheat Lentils?

Flavor and Texture Another difference between red and green lentils is that red lentils have a nutty flavor and are unable to retain their shape… Read More »Do Red Lentils Taste Different Than Green Lentils?

Not all types of pulses increase gas equally. If one bean bothers you, try a different one to see if it causes less gas. Lentils,… Read More »Do Lentils Cause More Gas Than Beans?

Although yellow and red lentils are both mild in flavor compared to other lentil varieties, red lentils tend to have a slightly more sweet, distinct… Read More »Do Red And Yellow Lentils Taste The Same?

You can use most types of lentils for this recipe – brown, green, red or yellow, though it will affect the colour of the soup.… Read More »Can I Use Green Lentils Instead Of Red In Soup?

If you are looking for a balanced carb-protein food to replenish after your workout, lentils are the perfect option. They are easy to make, high… Read More »Should I Eat Lentils Before Or After Workout?

While a diet consisting only of lentils is unhealthy, lentils can be a valuable part of a balanced diet. They’re a rich source of protein… Read More »Can You Survive Only Eating Lentils?

The protein content of any lentils (legume) gets denatured but becomes more digestible. The process of boiling renders the lentils more soft, edible, digestible and… Read More »Why Cooked Lentils Have Less Protein?