Place the cantaloupe on your cutting board fruit side down and cut the melon horizontally into thick slices. Slabs about an inch thick are a good size, but just be sure they’re no taller than your cutter. Because the fruit is very soft, your cutters will slide through it easily.
Which direction do you cut a cantaloupe?
First, turn the cantaloupe hollow side down (where the seeds were). You want those flat stem ends to be from left to right, as shown in the photos above. Carefully cut thin slices in the same direction you sliced off those stem ends.
Can I cut cantaloupe night before?
For cut wedges of cantaloupe, cover the surfaces and refrigerate for up to three days. (If possible, leave the seeds intact. They prevent the flesh from drying out.) Cubes without the seeds will last one to two days in a resealable container in the refrigerator.
How do you know when a cantaloupe is ready?
Cantaloupe: Color, Smell and a Slight Tug
The first signal that a cantaloupe (or a muskmelon) is getting ripe is the color under the netting of the fruit changes from green to tan. A ripe cantaloupe also tends to have a pleasant aroma. Finally, check the spot at top of the melon where it attaches to the vine.
What’s the difference between melon and cantaloupe?
The bottom line
Honeydew melon and cantaloupe are two popular varieties of melon. Honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and orange flesh. Both are sweet and nutritious, but cantaloupe contains more vitamin C and provitamin A.
How do you sweeten a cantaloupe?
How Do You Sweeten a Cantaloupe? If your cantaloupe is not harvested in the right season, chances are it won’t be sweet. So you can sprinkle sugar or sugar substitute onto the cantaloupe and toss it gently until it has been evenly distributed.
Can dogs eat cantaloupe?
So, can dogs eat cantaloupe? Yes, in moderation. The tasty melon is safe for pups and can be a healthy alternative to traditional treats, especially if your dog is overweight. Even the seeds are harmless, but you should avoid feeding them to your dog intentionally, as they can be a choking hazard.
Will a cantaloupe ripen on the counter?
Unlike other fruits, cantaloupes will not ripen once picked from the vine. At the grocery store, then, what you see is what you get: The fruit will not ripen very much once left on the counter at home, so it’s important to pick a good cantaloupe.
How long does cut cantaloupe last in the fridge?
Cantaloupe slices will keep in the refrigerator for up to three days. 3. Storing cubed cantaloupe: Diced cantaloupe will last in the fridge in an airtight container for one to two days. To cube the fruit, slice the rind off your cantaloupe using a sharp knife, then cut the orange flesh into evenly sized pieces.
Will cantaloupe ripen after cut up?
Cantaloupe will not ripen after it has been cut open, so if you cut open your melon and discover that it is still unripe, there is nothing you can do to salvage it. As such, you must be very certain that the cantaloupe is ripe before cutting into it.
How do you cut cantaloupe for finger food?
Cut cantaloupe into chunks
Cut up your cantaloupe into slices with the rind still on. Make little cuts across each slice only until the rind but without cutting all the way through. Then, lay your knife flat and cut above the green part of the rind and your chunks will fall right off for you.
How do you cut a small cantaloupe?
Flip the melon halves so they are flat-side down. Cut each half into long wedges the length of the melon. Turn those wedges horizontally. Holding the wedges together with one hand, slice through the fruit, creating smaller cubes or bite-sized chunks.
Should you refrigerate cantaloupe after cutting?
Keep whole melons like watermelon, cantaloupe and honeydew on the counter for best flavor. USDA research found that storage at room temp may even help keep the antioxidants better intact. Once cut, store in the refrigerator for 3 to 4 days.
Should cantaloupe be refrigerated?
Melon: Melons, including watermelon, cantaloupe and honeydew, should be kept at room temperature until you cut into them to ensure they have the best flavor. Once they’ve been cut into, store them in the refrigerator and be sure to eat within four days.
When should you not eat cantaloupe?
How To Tell If Cantaloupe Is Bad?
- Feel light, hollow, or super soft. If the melon seems empty inside or the rind is soft, it’s lost most of its water and it’s no good.
- Have large bruises or discolored areas.
- Smell off.
- Are cut up and sit in storage for too long or are moldy.
How long does cantaloupe take to ripen?
Cantaloupe matures in about 80 to 90 days. Melons are normally ready to harvest when they start turning yellow on the bottom and the stem starts turning brown.
Are cantaloupes good for you?
The fiber, potassium, and vitamin C present in cantaloupe are vital nutrients for your heart health. Potassium can help to lower high blood pressure, which is a risk factor for heart disease. Fiber helps to decrease levels of “bad cholesterol” in your body. It can also keep your blood pressure in check.
How do you store cantaloupe?
The optimal relative humidity is 95 to 100 percent, which prevents drying. If possible, place cantaloupe in the refrigerator crisper, where the humidity tends to be higher. Under these conditions, freshly harvested cantaloupe, picked at full slip, lasts about 5 to 15 days, depending on variety and growing conditions.
Which is healthier watermelon or cantaloupe?
Cantaloupe has more immune system-boosting vitamin C than watermelon. It contains lutein and zeaxanthin, antioxidants that help to prevent macular degeneration, in which the retina deteriorates. It is rich in beta-carotene, which the body converts into vitamin A — good for eyesight and for the skin.
Does cantaloupe raise blood sugar?
Cantaloupe Health Benefits
The high amount of liquid content gives cantaloupes a low glycemic load score of 4. That means your body digests it slowly and it won’t make your blood sugar spike. So it’s a great pick for people with diabetes.
Is it OK to eat cantaloupe everyday?
Most adults need to eat anywhere from one to two cups of fruit per day and cantaloupe is a stellar choice: not only is it chock full of water, antioxidants, vitamins, and minerals, says Amy Shapiro, RD, CDN, and founder of Real Nutrition, you don’t even need to be wary of the sugar found in fresh fruit.